What home remedies to take for men's potency with fast action?

Problems with potency nowadays haunt not only older men, but also younger ones. This is due to constant stress, tobacco addiction, an unhealthy diet. It is easy to restore an erection with the help of pharmacy drugs, but they have many side effects.

Home remedies to increase potency in men are becoming a good alternative for them. They are soft and harmless to health. The main thing is to find the perfect recipe.

Healing herbs for impotence

The traditional way to increase potency in men is the use of herbal teas. They help suppress inflammation, which is a common cause of erectile dysfunction. In addition, they stimulate blood circulation in the pelvic organs. Several of the most effective recipes will be highlighted:

• Mix 70 grams of hazelnut and banana leaves, asparagus seeds, marshmallow roots and egg capsules, bed straw. Add 100 grams of nettle seeds, calamus roots and rapeseed to the mixture. Three tablespoons of the compiled collection are stirred in 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
• The crumbled hop cones are stirred in water. A tablespoon of dry raw materials will require a glass of liquid. The composition is boiled for 10 minutes, and then passed through cheesecloth. They drink the drug in 100 ml twice a day.
• A tablespoon of dried and crumbled nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour, and then filtered. Drink a third glass three times a day.
• Many recommend treating potency with thyme-based home remedies. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. A tablespoon of dried thyme is diluted in a glass of boiling water. Leave on for 30 minutes. They drink instead of the usual drinks. Continue therapy for 6 months.
• Add a tablespoon of mint, nettle leaves, and St. John's wort. Pour 300 ml of boiling water and leave for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a tablespoon of honey or lemon.
• Traditional medicine often advises the use of calamus root to combat impotence. This plant contains gum, vitamin C and magnesium. They have a firming and toning effect. Calamus root also increases semen production and increases libido. It is enough to chew a small piece of root daily.
• Add a tablespoon of dried currant, strawberry, and raspberry leaves. Add 300 ml of boiling water and leave for 15 minutes. The medicine is heated in a water bath and passed through gauze. Take small portions before meals.
• Aspen bark is poured with boiling water. A glass of liquid is needed for 200 grams of raw materials. Hold 45 minutes. The infusion that passes through gauze is drunk three times a day, 100 ml each.

To increase potency with herbal home remedies, it takes 5-6 months. It is recommended to buy raw materials for the manufacture of drugs in a pharmacy. So your safety is guaranteed.

Nut products

Walnuts are often used in folk medicine to increase potency. They contain large doses of trace elements that have a positive effect on testosterone synthesis and erection time. Among the most effective are the following recipes:

• Half a kilogram of walnuts is peeled and chopped with a knife. Add 300 grams of natural honey and 100 ml of squeezed aloe juice. Mix the medicine well. You need to eat it 50 grams every day. It is better to do it in the morning before breakfast.
• A banana and walnut salad will help improve potency. Use a knife to chop up some hazelnuts, peanuts, cashews, walnuts, and almonds. The banana is added, cut into small slices. Pour the prepared mixture with plain yogurt. They eat this salad every day.
• Stir in equal portions of almonds, pistachios, dried dates, and quince seeds. Blend everything in a blender. The resulting porridge is eaten 100 grams every day.

Walnuts help not only to increase potency, but also to normalize the mental state of a man. They have a neuroprotective effect on the body, helping you to cope more quickly with the effects of stress.

Walnuts are often a strong allergen. Therefore, before using funds based on them, make sure that there is no negative reaction from your body.

Medicines based on bee products

Honey and other bee products have many beneficial properties. They have an anti-inflammatory, antimicrobial, tonic effect, stimulate the immune system and help accumulate vital energy. To improve potency, the following remedies are suitable:

• Half a tablespoon of grated ginseng root is mixed with 350 grams of honey. The composition is left in the dark for a week and a half. Then it is eaten on a spoon three times a day.
• The pumpkin seeds are dried in the oven and then peeled. They are combined with honey in identical proportions. This medicine is taken six times a day. One serving, one spoon. The course of therapy should not exceed 1 month.
• Propolis becomes an excellent cure for impotence in a man. It is crumbled into a volume of 20 grams and filled with 80 ml of alcohol. It stayed cool for two weeks. The composition is periodically stirred. The finished drug in the amount of three drops is diluted in milk and drunk every day.
• The wax cake and vodka are combined in identical proportions. The resulting mixture is heated in a water bath. When the mixture begins to thicken, add fat. It is better to give preference to the badger or the pig. After the mixture has cooled, small candles are formed from it. A prepared suppository is administered rectally before bedtime. These procedures are carried out for five days in a row.

Only high-quality natural bee products provide benefits. Therefore, you should buy them from trusted beekeepers who have maintained an apiary for many years.

Ginger remedies

Ginger root contains amino acids, vitamins, organic acids, antioxidants, and trace elements. Thanks to this, it helps to clean the vessels, improves blood circulation in the pelvic organs, stimulates the production of testosterone and prevents premature ejaculation. The following means are capable of strengthening the potency of a man:

• The minced dried ginger and honey are mixed in identical proportions. There is such a composition that you need half a spoon three times a day.
• Strong tea is made from any green variety. Add a little saffron and grated ginger, 1 clove bud. Let stand for five minutes. Drinking this tea is boring 2-3 times a day.
• The peeled ginger root is cut into thin slices. Pour boiling water over them. Hold on for half an hour. This drink is drunk several times a day. To improve the taste, a little honey is added to it.
• The ginger root is ground into mush. Mix it with sugar, keeping a ratio of 1 to 2. Insist in a cool place for a couple of days. This folk remedy is added to tea every day.
• The ginger root is peeled and thinly sliced. Do the same with the beets. Layer the ginger and beets in a bowl. Dissolve a tablespoon of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml of rice vinegar. Seal the container tightly and place it in the refrigerator for two days. This ginger should be consumed every day, as a complement to the main dishes. It is a good substitute for impotence medications.

Enlargement drug therapy is not always safe. It should not be performed in people suffering from tachycardia, urolithiasis, gastritis and stomach ulcers.

Vegetables and juices

To increase male potency, the best drugs are prepared from vegetables. They are rich in vitamins and minerals. The most effective are the following:

• Every day it is necessary to eat a portion of turnips boiled in milk. You can eat this fresh vegetable by adding it to carrot salad.
• One kilo of peeled garlic is minced. They visit it in a three-liter container and cover it with warm boiled water. Keep the composition in the dark for a month. Shake the container daily. The finished drug is drunk in one tablespoon a day.
• Celery is ideal for patients over 60 years of age. This vegetable stimulates the production of hormones, the synthesis of which gradually slows down with age. It must be consumed every day. You can add celery to vegetable salads or use it as a garnish with seafood.
• Tomatoes are good for male strength. They are eaten stewed or baked. So you can get the most out of them. Tomatoes are also great as an ingredient in pasta or stews.
• Carrot juice. It is drunk in the volume of half a glass three times a day. For the beneficial elements to be better absorbed by the body, it is recommended to add a little cream to the juice.
• To improve potency, pomegranate juice is very suitable. They drink it at 200 ml per day. It is better to use freshly squeezed juice rather than a commercially produced drink.

Regular consumption of healthy vegetables improves erection, increases the duration of sexual intercourse, and increases libido. Based on these products, you can prepare various delicious dishes.

Alcohol tinctures

For the treatment of potency, alcoholic tinctures are often used. They help to better assimilate useful substances, have a beneficial effect on the strength of the vascular walls. The most effective drugs are recognized:

• Mix one tablespoon of dried peony in 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it is passed through gauze. Take the prepared medicine in a spoon three times a day. Before that, it is diluted in 100 ml of water. It is better to drink it half an hour before meals.
• An excellent remedy for potency is prepared with ginseng. A small root peels off the skin and frays. The resulting porridge is injected into two liters of vodka. Let it cool for a day. They drink 50 ml of medicine a few minutes before the start of intercourse.
• 200 grams of pine nuts are infused in three liters of vodka. The medicine stays cold for a month. After it leaks. Drink 50 ml once a day.
• An erection enhancing agent is also prepared from ginger. One kilogram of the peeled root is ground and covered with one liter of vodka. They are kept in the dark for a week. They drink a spoon every day.
• It is possible to quickly eliminate signs of weak potency with the use of ginkgo biloba tincture. This plant improves blood circulation, stops the development of inflammation. In 500 ml of vodka, 50 grams of dry raw materials are diluted. Insist in the dark for two weeks. Drink the remedy 20 drops three times a day before meals.

It is necessary to be treated with such methods with extreme caution for people who have been diagnosed with diseases of the gastrointestinal tract and cardiovascular system. If, after starting therapy, side effects appear, you should immediately contact your doctor.

Faster ways

Increasing potency with home remedies in 3 days is quite real. For this, the masters of alternative medicine have developed simple recipes:

• Grind half of the banana in a blender. The prepared porridge is stirred in a glass of kefir. Add sugar. This drink is drunk after meals. After three days, it is possible to strengthen an erection and make sexual intercourse pleasant and long.
• Mix 100 grams of chopped prunes, dried apricots and raisins. Sprinkle with a pinch of cinnamon. A little sugar and cardamom are added, as well as a clove bud. The mixture is poured into 500 ml of dry red wine. Cook over low heat for half an hour. The product is divided into three servings and is drunk throughout the day. This is a proven way to increase power quickly.
• Three tablespoons of sea buckthorn berries are poured with half a lira of boiling water. After half an hour, the liquid is filtered. They drink such an infusion in a glass twice a day.

This treatment should be complemented with a daily contrast shower. This will quickly restore male potency.

If you urgently need to strengthen an erection

If you are having a romantic evening and you doubt your strength, home remedies will help to increase potency quickly. The most effective are the following:

• Apply mustard strips on the feet, soaked in boiling water for half a minute. Let it act for 15 minutes. This remedy irritates the areas of the legs responsible for the sex drive. Remember, if there are corns, cracks, open wounds on the feet, it is forbidden to apply mustard plasters.
• Spread large pebbles on the floor. Walk barefoot through them for a few minutes. After that, do a light foot massage.
• The best way to quickly increase blood circulation is with a cold compress. Wrap a few ice cubes with cheesecloth. Apply such a compress to the head for one minute, then to the heart area, and then to the scrotum. This procedure stimulates blood circulation, allowing you to achieve a long-lasting erection.
• The fast-acting remedy is made from honey. It is heated in a water bath until lukewarm. A few tablespoons of honey are applied to the gauze. This compress is applied to the base of the penis. The duration of the procedure is about 15 minutes.
• Take a contrast shower. After that, do 15 squats.

These potency-boosting recipes should be used immediately before intercourse. It is not recommended to resort to such stimulating procedures frequently. It is better to restore male strength gradually. Treatment with folk remedies should last at least two to three months.

Lifestyle correction

The first thing to do to improve potency is to correct your usual lifestyle. With a decrease in erectile function, it is important to observe the following recommendations:

• Get a good daily rest. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
• Change to a healthy diet. Eat more vegetables, berries, herbs, and fruits. The diet should contain fermented dairy products, meat, eggs, nuts. Seafood is especially beneficial.
• Restore tranquility. Depression and stress are among the most common causes of impotence. Protect yourself from negative emotions whenever possible.
• Give up unhealthy addictions. Using home remedies to increase potency in men will never bring the expected result if you do not stop smoking and continue to drink alcohol.
• Male strength is negatively affected by a sedentary lifestyle. Play sports, walk longer, get out in nature.

A properly organized daily routine, good nutrition, and mental balance will help you deal with the problem more quickly. A man must not withdraw into himself. If he experiences alarming symptoms, he should consult his doctor.

A woman plays an important role in a man's intimate health. Her help and her moral support will help you overcome difficulties more quickly.

Water procedures

One of the most effective ways to increase potency in men is water procedures. They stimulate the immune system, eliminate nervous tension and stimulate blood circulation in the pelvic organs. The following popular methods are effective:

• Steam seven bay leaves in a pint of boiling water. Insist on compounding for about 15 minutes. Separately, prepare a tablespoon of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, the water temperature of which does not exceed 36 degrees. Sit in such a bath for about 10 minutes.
• Add 10 grams of mummy to a hot bath. The duration of a procedure is 30 minutes. Such baths are more suitable for increasing potency in older men. The duration of therapy is 20 days.
• A few drops of ylang-ylang essential oil are added to a warm bath. The procedure is carried out for 15 minutes. Ylang-ylang is recognized as a good remedy that quickly increases potency.
• Baths that increase potency are made with baking soda. It has an anti-inflammatory effect and has a beneficial effect on the functioning of the reproductive system. A pack of soda is diluted in three liters of boiling water. Pour the mixture into a warm bath. The procedure lasts 20 minutes. After that, you should take a shower.
• Cold water is poured into a wide, flat container. They stand on it barefoot and take steps. At the same time, raise your knees as high as possible. The duration of a procedure is no more than one minute.

Male potency is well stimulated with a visit to the bathroom. It is recommended to visit it every five to six days. You should stay in the steam room for about 10 minutes. Such procedures are carried out with caution in old age. For people suffering from diseases of the cardiovascular system, visiting a bathroom can be dangerous.

Exercise and massage

An increase in potency in men with home remedies should be supplemented with physical therapy exercises and massages. This integrated approach will help you achieve a positive outcome faster. The best exercises are:

• To run. You can use a treadmill or jog in a nearby park. If this is not possible, run on the spot.
• Lie down on the floor. Bend your legs at the knees. Raise and lower your pelvis gently. You must perform the exercise at least 20 times.
• Do squats. Make sure your back is always straight.
• Lying on the ground, put your hand on the ground. Lay the legs crosswise. Take action. Once you've mastered this exercise, you can replace it with foot-to-foot rolls.

Massage helps to effectively treat erection problems. It is necessary to exercise the testicular area with gentle movements every day. To do this, lightly shade the scrotum with one hand and press the testicles in a circular motion with the other. It is also necessary to massage the penis from the tip to the base.

It is possible to choose which home remedies are best for increasing potency in each specific case only from experience. If no results are observed for a couple of weeks of using the drug, it is worth choosing other treatment methods for yourself.